How to Fly Smoothly with Kids: 10 Easy Tips Every Parent Needs
Let’s guess… You were always that type of person who considered flying your favourite part of any trip, where you got excited about picking a window seat, opening your snacks and settling in with a movie you were saving.
But then you became that parent. One baby juggling snacks, another dropping toys, someone crying and you finally got frustrated from flying with kids.
So to enjoy those flights just like in the old days, this article shares 10 tips on keeping your kids happy and engaged on planes, which has made air trips a lot easier and even funnier for most parents.
1. Pack Entertainment Based on Your Child's Age
Here are the best activities that you can make while flying with kids based on the age groups:
Age Group
Best Activities
Why They Work
2-4 years
Sticker books, board books, small toys
Simple, hands-on, short attention span activities
5-7 years
Coloring books, activity books, small puzzles
Longer focus, creative outlets
8-12 years
Books, travel games, sudoku, crosswords
Independent activities, mental challenges
Pack activities in order of when you'll use them. Put favorite comfort items on top for takeoff, new surprises in the middle for when boredom hits, and familiar activities at the bottom.
New toys or books your child hasn't seen create excitement. Buy a few small items specifically for the flight and don't show them until you're on the plane.
Avoid toys with small pieces that roll away easily. Crayons, tiny figurines, and loose game pieces disappear under seats and cause frustration.
Window clings work well for younger children. They stick to tray tables and windows, can be rearranged repeatedly, and create zero mess.
2. Use Screen Time Strategically
Digital devices are valuable tools that you can use when flying with kids, but this doesn’t mean that you should hand them immediately after take-off.
Instead, here is what you can do:
Screen Time Strategy
When to Use
Purpose
Save for mid-flight
After first hour
Prevents burnout, saves for difficult moments
Rotate content types
Every 30–45 minutes
Maintains interest longer
Mix educational and fun
Throughout flight
Balance entertainment with learning
It’s recommended to download the content before flight, because the WIFI on airplanes not only is expensive and slow… but often unreliable. So don’t depend on streaming.
A few extra tips to keep in mind:
- Bring headphones that fit properly for your child. Adult headphones often slide off kids’ head and can create discomfort
- Power banks and battery packs are necessary for longer flights, because devices die faster when you have downloaded video content.
- When planning screen time, consider the time of day you are flying. Evening flights often work better with calm, quieter content, and morning flights can handle more active or energetic shows.
3. Handle Takeoff and Landing Fears
During the takeoff and landing, children often feel scared and uncomfortable because of the engine noises, movement and sensation which creates anxiety.
So here’s what you can do to help them calm down:
Fear Type
Solution
How It Helps
Loud engine noise
Noise-canceling headphones or music
Reduces overwhelming sound
Physical sensation
Explain what's happening beforehand
Knowledge reduces fear
Ear pressure pain
Gum, lollipops, or drinks during ascent/descent
Relieves physical discomfort

If you are flying with kids who are old enough to understand, it’s a good idea to talk with them before boarding. You can explain that planes are safe, the noises are normal, and the ear pressure will pass quickly.
Distracting them from focusing on their fear is a great thing to do. You can start a game, ask questions, or have them look for specific things outside the window.
When it comes to younger kids such as toddlers, it’s best to hold them on your lap during takeoff, because physical comfort reduces anxiety a lot.
4. Keep Them Moving When Possible
Walk the aisle when the seatbelt sign is off because even five minutes of walking helps release pent-up energy.
Movement Activity
When to Do It
Duration
Aisle walks
Every 60–90 minutes
5–10 minutes
Stretches in seat
Anytime during cruise
2–3 minutes
Bathroom breaks
Regular intervals
As needed
You can teach your kids some simple stretches they can do in their seats, to help their muscles feel more relieved and get rid of that tension of flying.
5. Your Snack Strategy
Hunger makes children irritable and difficult to manage and regular snacks maintain mood and provide activities.
So, here’s your “snack strategy”:
Snack Timing
Type of Snack
Purpose
Every 45–60 minutes
Small portions
Prevents hunger, provides distraction
During difficult moments
Special treats
Redirects focus, improves mood
Takeoff/landing
Gum or chewy snacks
Helps with ear pressure
Make sure to also bring empty water bottles and fill them after security, as staying hydrated prevents headaches and reduces crankiness.
6. Use Books and Audiobooks Effectively
Books provide screen-free entertainment that works well for many children when traveling with children.
Book Type
Best Age
Flight Length
Board books
1-3 years
Any length
Picture books
3-6 years
Short flights (under 3 hours)
Chapter books
7+ years
Long flights (3+ hours)
Audiobooks
5+ years
Any length
7. Manage Sensory Needs
Some children struggle with sensory aspects of flying, as engine noise, tight spaces, and constant stimulation often overwhelms them.
Here’s what you can do to address these challenges:
Sensory Challenge
Solution
Why It Works
Loud cabin noise
Noise-canceling headphones
Reduces auditory overload
Tight space
Aisle seat, frequent breaks
Provides more movement freedom
Visual overstimulation
Eye mask, calming activities
Allows mental breaks
Physical discomfort
Blanket, pillow, comfortable clothes
Increases overall comfort
8. Teach Airplane Etiquette Early

Children who understand expectations behave better. Teach simple airplane etiquette before and during flights.
Basic rules to explain:
- Use quiet voices
- Keep hands to yourself
- Don't kick seats
- Stay in your seat when the seatbelt sign is on
- Ask before standing or moving around
9. Prepare for Sleep on Longer Flights
Some flights require sleep management, especially when traveling across time zones or on evening flights.
Here are some things to prepare for when flying with kids:
- Stick to regular bedtime routines as much as possible. If you normally read a story before bed, read one on the plane.
- Make sure to dress your children in comfortable pajama clothes for evening flights.
- Bring small pillows or neck pillows to improve comfort, because airplane seats are not designed for sleeping.
- Avoid sugar and caffeine before sleep time. Stick to protein and complex carbs if your child needs an evening snack.
10. Build a Pre-Flight Routine
Preparation prevents many problems. Establish routines that work for your family.
One week before:
- Download content to devices
- Buy or gather new activities
- Check weather at destination for packing
- Discuss the flight with children
Night before:
- Charge all devices fully
- Pack snacks in individual portions
- Prep activity bags
- Lay out travel clothes
Day of:
- Feed children a good meal before airport
- Bathroom stop before security
- Let kids burn energy at the gate
- Review airplane behavior expectations
Pre-Flight Task
When to Do It
Why It Matters
Device downloads
2-3 days before
Ensures content is ready
Activity bag prep
Night before
Reduces morning stress
Airport meal
Before security
Prevents hunger during flight
Consistent routines help children know what to expect. Familiar patterns reduce anxiety about flying with kids.
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Frequently Asked Questions About Flying with Kids
What's the best way to keep a toddler entertained on a plane?
To keep a toddler entertained on a flight, it’s best to switch between sticker books, small toys, snacks, and short screen time every 20-30 minutes. Especially toddlers, they get bored fast, so change activities often.
How do I handle my child's fear of flying?
The best way to handle your child’s fear of flying, is to tell them what will happen before the flight in simple words. During the flight, hold younger kids, distract them with games, and stay calm yourself.
Should I let my kids use screens the whole flight?
No, mix screen time with other activities to keep kids interested. Save screens for when other options don’t work or for long parts of the flight.


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